Health and Mental Coaching
Experience your health for mind, body and spirit in your everyday life. Give every day the chance to be the best day of your life. Be active and live your everyday life light. Recharge your batteries on your individual coaching process and get new impulses for a greater sense of well-being - both professionally and privately.
My name is Barbara Luigs
As a health and mental coach I will accompany you on your individual way to a more balanced life and wellbeing. I offer you my expertise in economics and management in conjunction with a healthy life balance. You and your physical and mental health are the focus of my work. Gain stability and create new perspectives for your success. I will support you on the way to your personal success story.
Design your individual way.
Leave your marks.
Special Events
Enjoy moments in the silence of the desert on the Red Sea in Egypt - away from mass tourism.
Mental Relaxing and Sandbaden in the Desert
Hear and feel the silence and center yourself. Excercises of relaxation, mental training, meditation and sandbath will release tension of body and mind more and more. You have the time for inner contemplation, time to perceive the nature.
Time out Week
Time for a more of inner peace and serenity. Peace and nature, far away from your allday life and recharging for all everyday challenges - everything in order to find your own balance and relaxation.
Nordic Walking in the Desert
Challenge – Sand and rocks as far as you can see. And, the first steps in the desert are eaten by the wind – silence.
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Luigs Health and Mental Coaching
Office Germany: +49 (0) 173/775 99 52
Office Egypt: +20 (0) 102/53 73 755
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